Cooking

Cover whole Chantenay in boiling water and add a pinch of salt if you like. Simmer for five minutes or until they are just tender which you can test with the point of a sharp knife. Serve with melted butter, chopped parsley and season to taste.

Steaming is more gentle than boiling and allows the Chantenay to keep their colour, shape, flavour and texture. Place whole Chantenay in a steamer over a pan of simmering water and put the lid on. Steam for five minutes or until the carrots are tender. Try serving with toasted sesame seeds or pine nuts.

Toss whole Chantenay in olive oil, sea salt and black pepper and herbs or spices to taste. Try cumin or chopped thyme and experiment to create your own favourites. Arrange the carrots in a single layer in a roasting tin and place in the oven at 190c 375f for 20-30 minutes or until the carrots are tender, slightly browned and caramelised.

Wrap whole Chantenay in foil with a couple of tablespoons of wine, a knob of butter, a handful of fresh, chopped herbs and a pinch of salt, leaving them plenty of room to move. Put the parcel on a baking tray and bake for 40 minutes at 220c 425f. Drain the liquid off and sprinkle with chopped parsley to serve.