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Chantenay with grain mustard and maple syrup

9 March 2012 By Chantenay

These roasted carrots with a maple-mustard glaze make a perfect side dish. The maple syrup brings an extra sweet edge to the carrots making for an irresistible dish.

Serves: 4

Preparation time: 5 minutes

Cooking time: 16 minutes

You’ll need:

  • 500g Chantenay carrots
  • 2 tbsp vegetable oil
  • salt and black pepper
  • 2 tbsp whole grain mustard and
  • 3 tbsp maple syrup mixed together

What to do:

Wash the Chantenay and halve if large.

Boil or steam for 2 minutes then place on a baking sheet and toss through the oil.

Season well and bake in a hot oven at 230ºC/Mark 9 till golden – approx. 10 minutes.

Remove from the oven and coat the carrots using a brush with the mustard mixture. Return to the oven for a further 4 minutes. Serve immediately.

Filed Under: Sides

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