Bring a pop of fresh color, and a burst of nutrients when you serve this bright and fresh salad. This zingy salad is packed full of goodness and perfect for any time of the year! Serves: 4-6 Preparation time: 10 minutes Cooking time: 5 minutes You’ll need: 450g Chantenay carrots 4 navel oranges, 1 zested […]
Starters and Salads
Roasted Chantenay, olive and rice salad
A fresh and filling salad loaded with sweet carrots, salty olives, fresh herbs and rice. Serves: 6-8 Preparation time: 10 minutes Cooking time: 15 minutes You’ll need: 500g Chantenay carrots, cut in half lengthways 2 lemons 1 handful coriander, roughly chopped 200g cooked long grain rice, drained and cooled 50g stoned black olives 50g stoned […]
Lemon roasted Chantenay with feta and mint couscous salad
This hearty supper is healthy, cheap and filling, a great lunchbox filler. Serves: 4 Cooking time: 25 minutes You’ll need: 400g Chantenay carrots cut in half lengthways 150g couscous 130ml boiling water 4 tbsp virgin olive oil ½ tsp crushed chilli seeds Juice of one large lemon 3 garlic cloves peeled and cut in half […]
Chantenay prosciutto and rocket salad
Sweet roasted carrots pair with peppery rocket and a hit of salty cheese and prosciutto in this outstanding side salad. Serves: 4 Preparation time: 5 minutes Cooking time: 30 minutes You’ll need: 400g Chantenay carrots, scrubbed (leave whole if small; quarter lengthwise if large) 2 tbsp olive oil ½ tsp Dijon mustard 1 tsp runny […]